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recipes

Healthy avocado toast

Ingredients 2 pieces of brown bread 1/2 avocado 3 cherry tomatoes Oregano Olive oil Salt Ingredients Put the slices of brown bread in the toaster to toast. While they are still hot, spread Philadelphia cheese on one of them. Afterwards mash up a bit of avocado using a fork and spread it on the two slices of toast. Put the…

recipes

Tomato salad

Ingredients 1 Tomato 2 two inches of leek Olive oil Salt and pepper Steps Cut the tomato into slices and put it in a dish. Cut the leek up into slices, the thinner the better. Put the leek in a small bowl with a pinch of salt, pepper and a drop of olive oil on top and mix everything together….

recipes

Fruit salad

Ingredients 1 quarter of a papaya. 1 quarter of a melon. 1 peach in syrup. 5 or 6 strawberries. 6 crab sticks. Apple vinegar. Olive oil. Salt. Steps Take a piece of papaya and make little balls with the flesh, do the same with the melon and put them on the plate where they are going to be served. Now…